Tim Enright v2000m/2:00r...4 row
8,000
Meters
38:03.9
Time
2:22.7
Pace
451
Calories
124
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,056 |
| Overall Time | 46:03.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 127 |
November 10, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:03.9 | 8,000 | 2:22.7 | 120 | 714 | 21 | 124 | |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 21 | 114 | |
| r: 2:00 | 13 | ||||||
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 21 | 119 | |
| r: 2:00 | 13 | ||||||
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 22 | 131 | |
| r: 2:00 | 17 | ||||||
| 9:31.3 | 2,000 | 2:22.8 | 120 | 713 | 22 | 135 | |
| r: 2:00 | 13 | ||||||
| r56 |
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Workout Graph
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