Tim Enright v2000m/2:00r...4 row
8,000
Meters
36:11.4
Time
2:15.7
Pace
475
Calories
138
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,070 |
| Overall Time | 44:11.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 822 |
| Drag Factor | 129 |
December 18, 2025 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:11.4 | 8,000 | 2:15.7 | 140 | 781 | 22 | 138 | |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 22 | 119 | |
| r: 2:00 | 16 | ||||||
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 23 | 137 | |
| r: 2:00 | 19 | ||||||
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 23 | 149 | |
| r: 2:00 | 16 | ||||||
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 23 | 150 | |
| r: 2:00 | 19 | ||||||
| r70 |
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Workout Graph
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