Tim Enright v2000m/2:00r...4 row
8,000
Meters
36:27.8
Time
2:16.7
Pace
473
Calories
135
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,060 |
| Overall Time | 44:27.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 124 |
December 29, 2025 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:27.8 | 8,000 | 2:16.7 | 137 | 771 | 21 | 135 | |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 21 | 112 | |
| r: 2:00 | 11 | ||||||
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 21 | 140 | |
| r: 2:00 | 17 | ||||||
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 22 | 148 | |
| r: 2:00 | 18 | ||||||
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 22 | 142 | |
| r: 2:00 | 14 | ||||||
| r60 |
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Workout Graph
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