Tim Enright v2000m/2:00r...4 row
8,000
Meters
36:19.8
Time
2:16.2
Pace
481
Calories
141
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,062 |
| Overall Time | 44:19.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 126 |
December 30, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:19.8 | 8,000 | 2:16.2 | 138 | 776 | 22 | 141 | |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 23 | 127 | |
| r: 2:00 | 12 | ||||||
| 9:34.8 | 2,000 | 2:23.7 | 118 | 705 | 22 | 135 | |
| r: 2:00 | 16 | ||||||
| 8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 23 | 148 | |
| r: 2:00 | 16 | ||||||
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 23 | 154 | |
| r: 2:00 | 18 | ||||||
| r62 |
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Workout Graph
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