Tim Enright v2000m/2:00r...4 row
8,000
Meters
35:52.6
Time
2:14.5
Pace
480
Calories
138
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,055 |
| Overall Time | 43:52.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 128 |
January 06, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:52.6 | 8,000 | 2:14.5 | 144 | 794 | 22 | 138 | |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 22 | 124 | |
| r: 2:00 | 10 | ||||||
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 23 | 144 | |
| r: 2:00 | 20 | ||||||
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 22 | 148 | |
| r: 2:00 | 13 | ||||||
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 22 | 137 | |
| r: 2:00 | 12 | ||||||
| r55 |
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Workout Graph
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