Tim Enright 4x2000m/2:00r row
8,000
Meters
36:08.3
Time
2:15.5
Pace
475
Calories
137
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,077 |
| Overall Time | 44:08.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 127 |
May 07, 2026 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.3 | 8,000 | 2:15.5 | 141 | 788 | 25 | 137 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 790 | 25 | 129 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 795 | 25 | 136 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 775 | 25 | 137 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 792 | 25 | 148 |
| r77 |
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Workout Graph
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