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Tim Enright 48x0:30/0:30r row

4,572m

Meters

24:00.0

Time

2:37.4

Pace

228

Calories

Rest Distance4,182m
Rest Time24:00.0
Overall Distance8,754m
Overall Time48:00.0
Average Watts90
Calories Per Hour608
Stroke Rate25
Stroke Count1200
Drag Factor216

December 22, 2021 15:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,572m 2:37.4 90 608 25
0:30.0 79m 3:09.8 51 475 22
0:30.0 92m 2:43.0 81 577 24
0:30.0 87m 2:52.4 68 535 24
0:30.0 90m 2:46.6 76 560 24
0:30.0 87m 2:52.4 68 535 22
0:30.0 88m 2:50.4 71 543 22
0:30.0 53m 4:43.0 15 353 16
0:30.0 101m 2:28.5 107 667 26
0:30.0 100m 2:30.0 104 656 24
0:30.0 98m 2:33.0 98 635 22
0:30.0 100m 2:30.0 104 656 24
0:30.0 103m 2:25.6 113 690 24
0:30.0 96m 2:36.2 92 615 26
0:30.0 100m 2:30.0 104 656 28
0:30.0 112m 2:13.9 146 801 28
0:30.0 107m 2:20.1 127 737 28
0:30.0 112m 2:13.9 146 801 28
0:30.0 102m 2:27.0 110 678 26
0:30.0 118m 2:07.1 170 886 32
0:30.0 102m 2:27.0 110 678 28
0:30.0 16m 15:37.5 0 301 2
0:30.0 109m 2:17.6 134 762 30
0:30.0 113m 2:12.7 150 814 28
0:30.0 108m 2:18.8 131 749 28
0:30.0 117m 2:08.2 166 871 30
0:30.0 119m 2:06.0 175 901 30
0:30.0 120m 2:05.0 179 916 30
0:30.0 54m 4:37.7 16 356 16
0:30.0 98m 2:33.0 98 635 28
0:30.0 105m 2:22.8 120 713 28
0:30.0 95m 2:37.8 89 606 28
0:30.0 88m 2:50.4 71 543 26
0:30.0 95m 2:37.8 89 606 26
0:30.0 94m 2:39.5 86 596 26
0:30.0 90m 2:46.6 76 560 26
0:30.0 93m 2:41.2 83 587 28
0:30.0 94m 2:39.5 86 596 28
0:30.0 93m 2:41.2 83 587 28
0:30.0 95m 2:37.8 89 606 28
0:30.0 95m 2:37.8 89 606 28
0:30.0 97m 2:34.6 95 625 28
0:30.0 96m 2:36.2 92 615 30
0:30.0 100m 2:30.0 104 656 30
0:30.0 103m 2:25.6 113 690 30
0:30.0 103m 2:25.6 113 690 30
0:30.0 98m 2:33.0 98 635 30
0:30.0 100m 2:30.0 104 656 30
0:30.0 56m 4:27.8 18 362 18
r4,182m

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Workout Graph

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