Tim Enright 2x12:00/2:00r row
4,291m
Meters
24:00.0
Time
2:47.7
Pace
223
Calories
101
Heart Rate
| Rest Distance | 703m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,994m |
| Overall Time | 28:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 220 |
December 10, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,291m | 2:47.7 | 74 | 554 | 22 | 101 |
| 12:00.0 | 1,969m | 3:02.8 | 57 | 497 | 21 | 89 |
| 12:00.0 | 2,323m | 2:34.9 | 94 | 623 | 24 | 114 |
| r703m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.