Tim Enright 23:24 row
4,234m
Meters
23:24.4
Time
2:45.8
Pace
221
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 132 |
December 07, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.4 | 4,234m | 2:45.8 | 77 | 564 | 25 | 128 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 130 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 118 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 142 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 147 |
| 23:24.4 | 449m | 3:47.6 | 30 | 402 | 20 | 103 |
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Workout Graph
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