Tim Enright 6x8:00/2:00r row
10,516
Meters
48:00.0
Time
2:16.9
Pace
615
Calories
139
Heart Rate
| Rest Distance | 971 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,487 |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1636 |
| Drag Factor | 122 |
December 31, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,516 | 2:16.9 | 136 | 768 | 30 | 139 |
| 8:00.0 | 1,772 | 2:15.4 | 141 | 780 | 30 | 130 |
| 8:00.0 | 1,777 | 2:15.0 | 142 | 787 | 30 | 132 |
| 8:00.0 | 1,681 | 2:22.7 | 120 | 712 | 29 | 130 |
| 8:00.0 | 1,690 | 2:22.0 | 122 | 727 | 29 | 144 |
| 8:00.0 | 1,780 | 2:14.8 | 143 | 787 | 31 | 143 |
| 8:00.0 | 1,816 | 2:12.1 | 152 | 817 | 32 | 155 |
| r971 |
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Workout Graph
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