Tim Enright 3x8:00/2:00r row
5,365m
Meters
24:00.0
Time
2:14.2
Pace
318
Calories
135
Heart Rate
| Rest Distance | 466m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,831m |
| Overall Time | 30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 786 |
| Drag Factor | 123 |
January 03, 2022 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,365m | 2:14.2 | 145 | 798 | 29 | 135 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 28 | 123 |
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 29 | 138 |
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 31 | 144 |
| r466m |
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Workout Graph
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