Tim Enright 6x8:00/2:00r row
10,848m
Meters
48:00.0
Time
2:12.7
Pace
649
Calories
140
Heart Rate
| Rest Distance | 1,023m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,871m |
| Overall Time | 1:00:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1538 |
| Drag Factor | 125 |
January 11, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,848m | 2:12.7 | 150 | 814 | 27 | 140 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 27 | 130 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 28 | 136 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 28 | 141 |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 28 | 142 |
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 28 | 145 |
| 8:00.0 | 1,816m | 2:12.1 | 152 | 821 | 29 | 149 |
| r1,023m |
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Workout Graph
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