Tim Enright 6x8:00/2:00r row
10,963m
Meters
48:00.0
Time
2:11.3
Pace
662
Calories
152
Heart Rate
| Rest Distance | 874m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,837m |
| Overall Time | 1:00:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 124 |
January 16, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,963m | 2:11.3 | 154 | 831 | 24 | 152 |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 24 | 143 |
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 24 | 149 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 23 | 152 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 24 | 158 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 26 | 155 |
| 8:00.0 | 1,816m | 2:12.1 | 152 | 821 | 26 | 158 |
| r874m |
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Workout Graph
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