Tim Enright 6x8:00/2:00r row
10,979m
Meters
48:00.0
Time
2:11.1
Pace
663
Calories
138
Heart Rate
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,004m |
| Overall Time | 1:00:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1453 |
| Drag Factor | 122 |
January 18, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,979m | 2:11.1 | 155 | 833 | 26 | 138 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 25 | 132 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 27 | 137 |
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 27 | 143 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 26 | 120 |
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 27 | 149 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 28 | 152 |
| r1,025m |
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Workout Graph
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