Tim Enright 6x8:00/2:00r row
10,917m
Meters
48:00.0
Time
2:11.9
Pace
656
Calories
144
Heart Rate
| Rest Distance | 839m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,756m |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1319 |
| Drag Factor | 124 |
January 20, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,917m | 2:11.9 | 153 | 824 | 24 | 144 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 22 | 139 |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 24 | 141 |
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 25 | 144 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 25 | 140 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 25 | 152 |
| 8:00.0 | 1,818m | 2:12.0 | 152 | 823 | 25 | 151 |
| r839m |
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Workout Graph
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