Tim Enright 6x8:00/2:00r row
10,915m
Meters
48:00.0
Time
2:11.9
Pace
657
Calories
133
Heart Rate
| Rest Distance | 892m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,807m |
| Overall Time | 1:00:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1233 |
| Drag Factor | 124 |
January 22, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,915m | 2:11.9 | 152 | 824 | 22 | 133 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 23 | 138 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 22 | 146 |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 22 | 145 |
| 8:00.0 | 1,814m | 2:12.3 | 151 | 820 | 22 | 131 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 22 | 122 |
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 22 | 116 |
| r892m |
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Workout Graph
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