Tim Enright 6x8:00/2:00r row
11,013m
Meters
48:00.0
Time
2:10.7
Pace
667
Calories
139
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,765m |
| Overall Time | 1:00:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1209 |
| Drag Factor | 122 |
January 24, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,013m | 2:10.7 | 157 | 838 | 22 | 139 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 22 | 112 |
| 8:00.0 | 1,860m | 2:09.0 | 163 | 860 | 22 | 121 |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 22 | 145 |
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 22 | 150 |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 22 | 151 |
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 22 | 158 |
| r752m |
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Workout Graph
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