Tim Enright 6x8:00/2:00r row
11,027m
Meters
48:00.0
Time
2:10.5
Pace
671
Calories
148
Heart Rate
| Rest Distance | 842m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,869m |
| Overall Time | 1:00:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1214 |
| Drag Factor | 123 |
January 25, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,027m | 2:10.5 | 157 | 840 | 22 | 148 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 22 | 140 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 22 | 145 |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 22 | 150 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 22 | 149 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 22 | 152 |
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 22 | 157 |
| r842m |
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Workout Graph
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