Tim Enright 6x8:00/2:00r row
10,989m
Meters
48:00.0
Time
2:11.0
Pace
665
Calories
144
Heart Rate
| Rest Distance | 947m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,936m |
| Overall Time | 1:00:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1227 |
| Drag Factor | 147 |
January 26, 2022 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,989m | 2:11.0 | 156 | 835 | 22 | 144 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 22 | 132 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 22 | 145 |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 22 | 146 |
| 8:00.0 | 1,796m | 2:13.6 | 147 | 804 | 22 | 148 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 22 | 145 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 22 | 149 |
| r947m |
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Workout Graph
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