Tim Enright 6x8:00/2:00r row
11,133m
Meters
48:00.0
Time
2:09.3
Pace
682
Calories
111
Heart Rate
| Rest Distance | 787m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,920m |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1188 |
| Drag Factor | 144 |
February 02, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,133m | 2:09.3 | 162 | 856 | 22 | 111 |
| 8:00.0 | 1,878m | 2:07.7 | 168 | 877 | 22 | 71 |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 22 | 150 |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 22 | 147 |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 22 | 122 |
| 8:00.0 | 1,848m | 2:09.8 | 160 | 849 | 22 | 102 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 22 | 75 |
| r787m |
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Workout Graph
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