Tim Enright 6x8:00/2:00r row
11,185m
Meters
48:00.0
Time
2:08.7
Pace
688
Calories
152
Heart Rate
| Rest Distance | 699m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,884m |
| Overall Time | 1:00:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1201 |
| Drag Factor | 143 |
February 03, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,185m | 2:08.7 | 164 | 864 | 22 | 152 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 22 | 144 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 22 | 151 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 22 | 154 |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 23 | 154 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 22 | 156 |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 22 | 157 |
| r699m |
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Workout Graph
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