Tim Enright 6x8:00/2:00r row
11,078m
Meters
48:00.0
Time
2:09.9
Pace
676
Calories
147
Heart Rate
| Rest Distance | 825m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,903m |
| Overall Time | 1:00:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1218 |
| Drag Factor | 145 |
February 04, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,078m | 2:09.9 | 159 | 848 | 22 | 147 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 22 | 142 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 22 | 144 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 22 | 149 |
| 8:00.0 | 1,818m | 2:12.0 | 152 | 823 | 23 | 147 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 22 | 148 |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 22 | 154 |
| r825m |
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Workout Graph
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