Tim Enright 6x8:00/2:00r row
11,090m
Meters
48:00.0
Time
2:09.8
Pace
677
Calories
141
Heart Rate
| Rest Distance | 760m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,850m |
| Overall Time | 1:00:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1210 |
| Drag Factor | 145 |
February 05, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,090m | 2:09.8 | 160 | 850 | 22 | 141 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 22 | 132 |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 22 | 140 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 22 | 141 |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 22 | 142 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 22 | 147 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 22 | 149 |
| r760m |
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Workout Graph
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