Tim Enright 6x8:00/2:00r row
11,094m
Meters
48:00.0
Time
2:09.7
Pace
679
Calories
147
Heart Rate
| Rest Distance | 711m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,805m |
| Overall Time | 1:00:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1180 |
| Drag Factor | 146 |
February 06, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,094m | 2:09.7 | 160 | 850 | 22 | 147 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 22 | 139 |
| 8:00.0 | 1,881m | 2:07.5 | 169 | 879 | 22 | 146 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 22 | 148 |
| 8:00.0 | 1,847m | 2:09.9 | 160 | 849 | 22 | 149 |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 22 | 147 |
| 8:00.0 | 1,795m | 2:13.7 | 146 | 803 | 23 | 153 |
| r711m |
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Workout Graph
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