Tim Enright 6x8:00/2:00r row
11,243m
Meters
48:00.0
Time
2:08.0
Pace
697
Calories
153
Heart Rate
| Rest Distance | 790m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 1:00:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1203 |
| Drag Factor | 135 |
February 15, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,243m | 2:08.0 | 167 | 873 | 22 | 153 |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 22 | 147 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 22 | 151 |
| 8:00.0 | 1,886m | 2:07.2 | 170 | 884 | 22 | 154 |
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 22 | 155 |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 22 | 157 |
| 8:00.0 | 1,871m | 2:08.2 | 166 | 870 | 22 | 159 |
| r790m |
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Workout Graph
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