Tim Enright 6x8:00/2:00r row
11,149m
Meters
48:00.0
Time
2:09.1
Pace
686
Calories
147
Heart Rate
| Rest Distance | 796m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,945m |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 130 |
February 19, 2022 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,149m | 2:09.1 | 162 | 859 | 23 | 147 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 22 | 139 |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 27 | 156 |
| 8:00.0 | 1,848m | 2:09.8 | 160 | 849 | 22 | 148 |
| 8:00.0 | 1,821m | 2:11.7 | 153 | 826 | 22 | 146 |
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 22 | 148 |
| 8:00.0 | 1,818m | 2:12.0 | 152 | 823 | 23 | 149 |
| r796m |
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Workout Graph
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