Tim Enright 6x8:00/2:00r row
11,236
Meters
48:00.0
Time
2:08.1
Pace
695
Calories
145
Heart Rate
| Rest Distance | 770 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,006 |
| Overall Time | 1:00:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1207 |
| Drag Factor | 132 |
March 08, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,236 | 2:08.1 | 166 | 868 | 22 | 145 |
| 8:00.0 | 1,919 | 2:05.0 | 179 | 915 | 22 | 143 |
| 8:00.0 | 1,909 | 2:05.7 | 176 | 900 | 22 | 147 |
| 8:00.0 | 1,862 | 2:08.8 | 163 | 855 | 22 | 146 |
| 8:00.0 | 1,844 | 2:10.1 | 159 | 840 | 23 | 141 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 847 | 23 | 145 |
| 8:00.0 | 1,856 | 2:09.3 | 162 | 855 | 22 | 151 |
| r770 |
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Workout Graph
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