Tim Enright 6x8:00/2:00r row
11,236m
Meters
48:00.0
Time
2:08.1
Pace
695
Calories
145
Heart Rate
| Rest Distance | 770m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,006m |
| Overall Time | 1:00:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1207 |
| Drag Factor | 132 |
March 08, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,236m | 2:08.1 | 166 | 872 | 22 | 145 |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 22 | 143 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 22 | 147 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 22 | 146 |
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 23 | 141 |
| 8:00.0 | 1,847m | 2:09.9 | 160 | 849 | 23 | 145 |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 22 | 151 |
| r770m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.