Tim Enright 3x8:00/2:00r row

5,406m

Meters

24:00.0

Time

2:13.1

Pace

323

Calories

Rest Distance603m
Rest Time6:00.0
Overall Distance6,009m
Overall Time30:00.0
Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count630
Drag Factor124

October 21, 2022 18:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,406m 2:13.1 148 809 22
8:00.0 1,815m 2:12.2 151 820 22
8:00.0 1,797m 2:13.5 147 805 23
8:00.0 1,794m 2:13.7 146 803 23
r603m

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