Tim Enright 3x8:00/2:00r row
5,551
Meters
24:00.0
Time
2:09.7
Pace
339
Calories
| Rest Distance | 679 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,230 |
| Overall Time | 30:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 106 |
October 28, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,551 | 2:09.7 | 160 | 847 | 22 | |
| 8:00.0 | 1,850 | 2:09.7 | 160 | 847 | 22 | |
| 8:00.0 | 1,859 | 2:09.1 | 163 | 855 | 22 | |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 840 | 22 | |
| r679 |
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Workout Graph
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