Tim Enright 3x8:00/2:00r row
5,525m
Meters
24:00.0
Time
2:10.3
Pace
338
Calories
| Rest Distance | 594m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 129 |
November 08, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,525m | 2:10.3 | 158 | 844 | 22 | |
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 22 | |
| 8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 22 | |
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 22 | |
| r594m |
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Workout Graph
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