Tim Enright 3x8:00/2:00r row
5,537m
Meters
24:00.0
Time
2:10.0
Pace
337
Calories
| Rest Distance | 500m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 131 |
November 14, 2022 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,537m | 2:10.0 | 159 | 847 | 22 | |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 22 | |
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 23 | |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 22 | |
| r500m |
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Workout Graph
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