Tim Enright 3x8:00/2:00r row
5,522m
Meters
24:00.0
Time
2:10.3
Pace
336
Calories
145
Heart Rate
| Rest Distance | 460m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,982m |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 129 |
December 01, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,522m | 2:10.3 | 158 | 843 | 22 | 145 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 22 | 143 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 22 | 146 |
| 8:00.0 | 1,814m | 2:12.3 | 151 | 820 | 23 | 146 |
| r460m |
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Workout Graph
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