Tim Enright 3x8:00/2:00r row
5,572m
Meters
24:00.0
Time
2:09.2
Pace
342
Calories
142
Heart Rate
| Rest Distance | 474m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 125 |
December 06, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,572m | 2:09.2 | 162 | 858 | 22 | 142 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 22 | 133 |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 22 | 143 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 22 | 152 |
| r474m |
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Workout Graph
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