Tim Enright 3x8:00/2:00r row
5,623m
Meters
24:00.0
Time
2:08.0
Pace
349
Calories
146
Heart Rate
| Rest Distance | 399m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,022m |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 125 |
December 09, 2022 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,623m | 2:08.0 | 167 | 873 | 22 | 146 |
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 22 | 142 |
| 8:00.0 | 1,878m | 2:07.7 | 168 | 877 | 22 | 146 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 22 | 151 |
| r399m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.