Tim Enright 3x8:00/2:00r row
5,542m
Meters
24:00.0
Time
2:09.9
Pace
338
Calories
135
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,811m |
| Overall Time | 30:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 133 |
December 12, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,542m | 2:09.9 | 160 | 849 | 23 | 135 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 22 | 138 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 23 | 132 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 24 | 135 |
| r269m |
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Workout Graph
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