Tim Enright 3x8:00/2:00r row
5,626m
Meters
24:00.0
Time
2:07.9
Pace
349
Calories
146
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,917m |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 130 |
December 16, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,626m | 2:07.9 | 167 | 874 | 22 | 146 |
| 8:00.0 | 1,874m | 2:08.0 | 167 | 873 | 22 | 139 |
| 8:00.0 | 1,871m | 2:08.2 | 166 | 870 | 22 | 145 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 22 | 156 |
| r291m |
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Workout Graph
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