Tim Enright 3x8:00/2:00r row
5,676m
Meters
24:00.0
Time
2:06.8
Pace
355
Calories
151
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,962m |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 134 |
December 27, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,676m | 2:06.8 | 171 | 890 | 22 | 151 |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 22 | 146 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 22 | 153 |
| 8:00.0 | 1,872m | 2:08.2 | 166 | 871 | 22 | 155 |
| r286m |
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Workout Graph
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