Tim Enright 3x8:00/2:00r row
5,686m
Meters
24:00.0
Time
2:06.6
Pace
357
Calories
149
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,828m |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 132 |
January 02, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,686m | 2:06.6 | 172 | 893 | 22 | 149 |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 22 | 146 |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 22 | 151 |
| 8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 22 | 151 |
| r142m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.