Tim Enright 3x8:00/2:00r row
5,706m
Meters
24:00.0
Time
2:06.1
Pace
358
Calories
149
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,846m |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 115 |
January 16, 2023 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,706m | 2:06.1 | 174 | 899 | 22 | 149 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 22 | 147 |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 22 | 149 |
| 8:00.0 | 1,874m | 2:08.0 | 167 | 873 | 22 | 151 |
| r140m |
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Workout Graph
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