Tim Enright 3x8:00/2:00r row
5,676m
Meters
24:00.0
Time
2:06.8
Pace
354
Calories
150
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,813m |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 132 |
January 20, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,676m | 2:06.8 | 171 | 890 | 22 | 150 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 22 | 145 |
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 22 | 149 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 22 | 156 |
| r137m |
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Workout Graph
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