Tim Enright 3x8:00/2:00r row
5,621m
Meters
24:00.0
Time
2:08.0
Pace
348
Calories
145
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,663m |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 14 |
| Stroke Count | 531 |
| Drag Factor | 132 |
January 27, 2023 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,621m | 2:08.0 | 167 | 873 | 14 | 145 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 22 | 145 |
| 8:00.0 | 4,800m | 0:50.0 | 2800 | 9936 | 0 | |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 22 | 145 |
| r42m |
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Workout Graph
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