Tim Enright 3x8:00/2:00r row
5,668m
Meters
24:00.0
Time
2:07.0
Pace
353
Calories
145
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,745m |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 136 |
February 04, 2023 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,668m | 2:07.0 | 171 | 887 | 22 | 145 |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 22 | 140 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 23 | 148 |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 22 | 149 |
| r77m |
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Workout Graph
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