Tim Enright 3x8:00/2:00r row
5,189m
Meters
24:00.0
Time
2:18.7
Pace
300
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,415m |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Count | 569 |
February 13, 2022 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,189m | 2:18.7 | 131 | 750 | ||
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 22 | 146 |
| 8:00.0 | 1,719m | 2:19.6 | 129 | 742 | 22 | 152 |
| 8:00.0 | 1,778m | 2:14.9 | 142 | 789 | 22 | 144 |
| r226m |
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Workout Graph
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