Tim Enright 3x8:00/2:00r row
5,189
Meters
24:00.0
Time
2:18.7
Pace
300
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,415 |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Count | 569 |
February 13, 2022 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,189 | 2:18.7 | 131 | 750 | ||
| 8:00.0 | 1,692 | 2:21.8 | 123 | 722 | 22 | 146 |
| 8:00.0 | 1,719 | 2:19.6 | 129 | 742 | 22 | 152 |
| 8:00.0 | 1,778 | 2:14.9 | 142 | 789 | 22 | 144 |
| r226 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.