Tim Enright 3x8:00/2:00r row
5,606m
Meters
24:00.0
Time
2:08.4
Pace
346
Calories
151
Heart Rate
| Rest Distance | 255m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,861m |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
March 05, 2023 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,606m | 2:08.4 | 165 | 868 | 22 | 151 |
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 22 | 149 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 23 | 150 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 23 | 155 |
| r255m |
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Workout Graph
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