Tim Enright 3x8:00/2:00r row
5,646m
Meters
24:00.0
Time
2:07.5
Pace
351
Calories
153
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,736m |
| Overall Time | 30:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
March 08, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,646m | 2:07.5 | 169 | 880 | 22 | 153 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 22 | 150 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 22 | 154 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 22 | 156 |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.