Tim Enright 3x8:00/2:00r row
5,246m
Meters
24:00.0
Time
2:17.2
Pace
305
Calories
126
Heart Rate
| Rest Distance | 499m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,745m |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 94 |
December 05, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,246m | 2:17.2 | 135 | 765 | 22 | 126 |
| 8:00.0 | 1,707m | 2:20.5 | 126 | 733 | 22 | 118 |
| 8:00.0 | 1,757m | 2:16.5 | 137 | 772 | 23 | 119 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 22 | 143 |
| r499m |
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Workout Graph
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