Tim Enright 1x7:00/3:00r row
1,509m
Meters
7:00.0
Time
2:19.1
Pace
87
Calories
| Rest Distance | 689m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,198m |
| Overall Time | 10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 129 |
December 19, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,509m | 2:19.1 | 130 | 746 | 25 | |
| 7:00.0 | 1,509m | 2:19.1 | 130 | 746 | 25 | |
| r689m |
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Workout Graph
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