Tim Enright 3x8:00/2:00r row
5,122m
Meters
24:00.0
Time
2:20.5
Pace
292
Calories
129
Heart Rate
| Rest Distance | 475m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,597m |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 126 |
March 29, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,122m | 2:20.5 | 126 | 733 | 23 | 129 |
| 8:00.0 | 1,689m | 2:22.0 | 122 | 719 | 21 | 122 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 23 | 130 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 26 | 135 |
| r475m |
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Workout Graph
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