Tim Enright 3x8:00/2:00r row
5,275m
Meters
24:00.0
Time
2:16.4
Pace
308
Calories
136
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,466m |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 129 |
September 26, 2024 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,275m | 2:16.4 | 138 | 773 | 22 | 136 |
| 8:00.0 | 1,748m | 2:17.2 | 135 | 765 | 22 | 129 |
| 8:00.0 | 1,774m | 2:15.2 | 141 | 786 | 22 | 143 |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 22 | 136 |
| r191m |
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Workout Graph
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