Tim Enright 3x8:00/2:00r row
5,513m
Meters
24:00.0
Time
2:10.6
Pace
335
Calories
143
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,611m |
| Overall Time | 30:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 129 |
October 10, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,513m | 2:10.6 | 157 | 840 | 22 | 143 |
| 8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 22 | 132 |
| 8:00.0 | 1,857m | 2:09.2 | 162 | 857 | 22 | 145 |
| 8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 22 | 153 |
| r98m |
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Workout Graph
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